28 Dec 2019

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Question about English (US)

What’s the difference between workout and exercise ?
I heard that as long as I don’t get sweat and do it at home, it is considered exercise.
That means if I do yoga not sweating, that would be exercise.
But if I do yoga sweating, that would be workout ??

Also, what if I do squatting position at home?
Would it be called exercise as I do it at home?
or it would be workout as I do sweat while doing it ?

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