24 Jan 2017
Question about English (US)
What does blowing all those saved calories mean?
It’s easy to feel like a failure after carefully monitoring your diet all week, then blowing all those saved calories on a cheap bottle of red wine, a three-cheese pizza, and a side of garlic knots. But don’t panic; just chalk that one day up as a “cheat day” and prepare for tomorrow. You don’t have to give up just because you give in to one craving.