What does If you’re up to it. mean?

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@motoremi
depends on the context but normally it means
willing to try something out
or
it can also mean if you're good enough to do something most of the times meaning big effort

examples:

yeah all of us are going on the roller-coaster, you can join, if you're up to it (willing to try it out)

I have to move everything out by 7 a.m. tomorrow and you can help me too, if you're up to it. (this would mean big effort because the person would have to wake up early or help until late that night to help)

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@Chai-Yo
Your explanation is really easy to understand!
Thank you so much ☺️

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