Question
Updated on
11 Aug 2022
- Arabic
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English (US)
Question about English (US)
What does Coping mechanism mean?
What does Coping mechanism mean?
Answers
11 Aug 2022
Featured answer
- English (US)
"Coping mechanism" means that an individual is doing something to make them feel better.
If someone just got yelled at by their mom, a way for them to cope, their "coping mechanism," could be to watch Netflix.
If someone's boss yelled at them today, their "coping mechanism" could be taking a walk for some fresh air.
Some other examples of coping mechanisms are working out / exercising, self care, playing a game, doing art, etc. It's different for everyone!
Please ask any questions if you may have them- I hope this helps! :)
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